Mind Body Energy
CONSISTENCY IS THE SHORTCUT
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OUR FIRST CONVERSAION
IT DOESN’T COST A CENT. WE GET FAMILIAR WITH EACH OTHER AND DISCUSS WHAT BEING HEALTHIER / MORE JOYFUL MEANS TO YOU.
WE DISCUSS THE PROCESS AND WHAT YOUR SPECIFIC PROCESS AND WORK MAY LOOK LIKE BASED UPON YOUR CIRCUMSTANCES AND VISION.
I DO THE WORK FOR PEACE OF MIND, A HEALTHIER BODY, AND TO BECOME A MORE JOYFUL VERSION OF MYSELF.
WHY MIGHT YOU CHOOSE TO DO THE WORK?
*THIS PROGRAM MAY BE TAKEN WITH A PARTNER
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THE PROCESS: TWENTY-FOUR SESSIONS / 24 WEEKS
TRANSFORM
YOU AND I WORK WITH WHO WE ARE AND WHAT WE HAVE TO BECOME WHO WE ARE CAPABLE OF BEING.
WE MEET UP WEEKLY FOR A 25 MINUTE VIRTUAL, PHONE, OR IN-PERSON SESSION.
ONCE WE GET ROLLING, YOUR HEALTHIER / HAPPIER-SELF-VISION WILL BECOME CLEAR TO BOTH OF US AND I WILL HELP YOU ALIGN YOUR LIFESTYLE ACCORDINGLY + HOLD YOU ACCOUNTABLE TO YOUR VISION.
YOU WILL ACHIEVE SUCCESS BY TAKING ONE INTENTIONAL STEP AFTER ANOTHER AT A SAFE PACE.
YOU WILL BEGIN SETTING AND RESPECTING BOUNDARIES THAT ARE NECESSARY FOR YOUR SELF-DEVELOPMENT.
AS YOUR LIFE-SITUATION IMPROVES, THE LIFESTYLE REFINEMENT PROCESS CONTINUES.
*THIS PROGRAM MAY BE TAKEN WITH A PARTNER
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MONTH TO MONTH / TRY IT OUT: FOUR SESSIONS / 4WEEKS
IF YOU NEED A TEST-RUN OR A RESET, THIS IS IT.
MAYBE YOU WANT SEE HOW THE PROCESS WORKS BEFORE DECIDING IF THE 24 WEEK PROCESS IS RIGHT FOR YOU.. THIS IS AN OPPORTUNITY FOR US TO CONNECT FOR 4 CONSECUTIVE WEEKS WITHOUT FURTHER COMMITMENT.
ONE 25-MINUTE SESSION PER WEEK.
*THIS PROGRAM MAY BE TAKEN WITH A PARTNER
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THE GRADUATE PROGRAM
THE GRADUATE PROGRAM IS FOR THE GRADUATES OF THE 24 WEEK PROCESS.
YOU WILL VENTURE FURTHER INTO YOUR PERSONAL HEALTH PROCESS AND I WILL BE THERE ASSISTING YOU ALONG THE WAY.
WE'RE NOT DONE YET? LET’S GET IT.!
*THIS PROGRAM MAY BE TAKEN WITH A PARTNER